List Of Vegetables, List of leaf and stem vegetables. - List
There are innumerable benefits of consuming green leafy vegetables. These vegetables include a whole lot of vitamins that are required to remain fit and also to prevent some diseases and health problems. Dark green vegetables, also known as pot herbs or just green vegetables, contain not only vitamins D, A, E and K, but are also rich in fibre which aids in cleansing the digestive tract.
They also contain potassium, iron, magnesium, calcium, folic acid and certain phytochemicals that are important for the proper functioning of the body.
List Of Vegetables, List of leaf and stem vegetables. - List
Synonyms/tags: vegetable leaves, vegetable stems, vegetable roots and tubers, vegetable bulbs and flowers
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